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At Multicare Health Clinic in Sioux City, IA, we have been seeing more patients who are experiencing pain on one side of the lower back, along with pain in the front of the hip or discomfort that travels into the groin.


One possible cause of this type of pain can be tightness or irritation in a deep muscle called the iliopsoas. The iliopsoas is an important hip flexor muscle that connects the lower back, pelvis, and hip. When this muscle becomes tight, irritated, or develops trigger points, it can contribute to pain in the low back, front of the hip, and groin area.


Dr. Nichole explains that targeted trigger point work into the iliopsoas may help relieve this discomfort. Because the iliopsoas is a deep muscle, it often requires specific treatment techniques to help release tension and restore better movement.


Many patients notice significant relief after this type of treatment, and some even leave the treatment table with little to no pain.


If you are dealing with one-sided low back pain, front hip pain, or groin discomfort, it may be time to have the area evaluated. The team at Multicare Health Clinic can help determine what is causing your pain and recommend the right treatment plan for you.


📍 Multicare Health Clinic

🏥 3930 Stadium Dr, Sioux City, IA

📞 Call or text: 712-276-4325

🌐 MulticareClinic.com

Frequently Asked Questions

What is the iliopsoas?

The iliopsoas is a deep hip flexor muscle that connects the low back, pelvis, and hip. It plays an important role in walking, standing, lifting the leg, and hip movement.

Can the iliopsoas cause low back pain?

Yes. When the iliopsoas becomes tight or irritated, it may contribute to one sided low back pain, front hip pain, or discomfort into the groin.

What does iliopsoas pain feel like?

It may feel like pain in the front of the hip, groin discomfort, tightness when standing upright, or low back pain that is worse on one side.

How can trigger point work help?

Trigger point work helps release tight or irritated areas within the muscle. When the iliopsoas is involved, this treatment may help reduce pain and improve movement.

Where can I get help for hip and low back pain in Sioux City?

Multicare Health Clinic in Sioux City, IA offers treatment options for low back pain, hip pain, and related muscle issues.