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Ebb and Flow

Ancient peoples closely observed and interacted with the rhythms of their immediate environment. The sun rose in the East and set in the West. Day followed night, and approximately 12 hours later night followed day. The seasons progressed through a more leisurely, although no less regular, rhythm. A season of rebirth and new growth followed a season of restriction and retrenchment. A season of increasing sunshine, longer days, and bounteous expansion was succeeded by a season of harvest, transformation, and preparation for the next round of seasonal change. The moon waxed and waned. Tides rose and tides fell. The life cycles of all creatures - humans, animals, fish, birds, insects, and plants - were precisely attuned to the natural rhythms of the complex world in which they survived and thrived.

Life flows and life ebbs. The rhythm of life is sinusoidal. Rise to a peak. Rest momentarily. Return to baseline, then descend to a trough. Rest momentarily. Return to baseline, then ascend again to a peak. Breath in, breath out. Heart beats, heart relaxes. Muscles contract, muscles relax. Plough a field. Sow a crop. Reap the harvest. Allow the land to recover. A year or two later, plough the field again. Cyclical, rhythmical, sinusoidal activities.

When a person is healthy, all aspects of her physical functioning are aligned with these ancient rhythms.1,2 Disease always reflects an aberration - a defect - in the cyclical, sinusoidal patterns of normal physiology.3 Persistent low back muscle contractions without corresponding relaxation cause pain. Persistent muscle contractions in small arterial blood vessels cause high blood pressure. Persistent abnormal cellular growth without corresponding cellular death results in cancer. Persistently elevated or depressed hormonal levels cause specific forms of disease. The list of these ebb-and-flow abnormalities - the named diseases - is extensive.

The nervous system is also affected by defects in normal rhythm. Epilepsy reflects an extreme of rhythmical aberration - jagged, compressed peaks of electrical discharge suddenly traversing large areas of a person's brain. On a subtler scale, small groups of nerve cells may fire inappropriately due to distortions in normal ebb-and-flow patterns. If such an altered pattern persists, these groups of nerve cells may transmit incorrect information to other important systems. Pain, symptoms, and even disease may result from such faulty connections.

Honoring the deep nature of how our bodies work goes far toward alleviating many disease states. Getting back into the natural rhythms of being human certainly helps many conditions involving back pain, neck pain, and headaches. Chiropractic care is an important part of helping reestablish the normal ebb and flow. Contact our office today and set an appointment to further discuss how chiropractic care may help reestablish your ebb and flow.

1Bowen RS, et al: Sex hormone effects on physical activity levels: Why doesn't Jane run as much as Dick? Sports Med 41(1):73-86, 2011
2Mazzoccoli G: The timing clockwork oflife. R Biol Regul Homeost Agents 25(1):137-143, 2011
3Hansen TW,, et al: Predictive role of the nighttime blood pressure. Hypertension 57(1):3-10, 2011

Multicare Health Clinic

3930 STADIUM DR
SIOUX CITY, IA 51106
Phone Number: (712) 276-4325

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Monday:

8:30 am-6:30 pm

Tuesday:

8:30 am-6:30 pm

Wednesday:

8:30 am-6:30 pm

Thursday:

8:30 am-6:30 pm

Friday:

8:30 am-2:00 pm

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Closed

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Testimonials

  • "At night my right hand would go painfully numb at least 2-3 times where I could not sleep. Now, I don't have that pain and can get a full night sleep."
    Janet D.
  • "After an accident at work I didn't think I'd ever get relief from my aching shoulder. But, the doctors at Multicare gave me adjustments and physical therapy and now I feel normal again."
    Cliff C.
  • "I'm now a believer now! I didn't think chiropractic could help my foot problems. But after meeting with Dr. Pistello and Dr. Dave for a few weeks, I'm feeling so much better!"
    Gino G.
  • "Being able to present my back pain to three different professions in one place and knowing that they are working together to make me better is very comforting."
    Charlie P.
  • "After my consultatin with the doctors at Multicare Health Clinic, I understand how to address my balance issues."
    Anna A.
  • "There couldn't be a better physical therapy team in Siouxland! Not only did my knee feel so much better after six weeks, but I feel like I made new friends."
    Karla K.
  • "Not only is my pain level down to zero, but what I'm really thrilled with, is that I have normal feeling in my hands."
    Jill L.
  • "I wasn't able to use my hand the way I should. After working with Dr. Sneller and the physical therapy team, I can use my hand again."
    Ivy I.
  • "I'm so glad my sister referred me to Multicare! My elbow hasn't felt this good in a long time. Thanks to the great physical therapy team there."
    Ellen E.
  • "I leave here feeling confident that I have the resources to manage my pain and live normally, and that's priceless."
    Alycen V.
  • "My company encouraged all of us employees to get screened at Multicare. I didn't know what to expect. It was easy and I learned so much. The orthotics they prescribed really help me to feel more stable and confident at work."
    Jim J.
  • "Dr. Sneller helped. I haven't been feeling dizzy anymore."
    Belinda B
  • "I now can go a full week without pain and headaches."
    Luke W.
  • "My shoulder and neck feel so much better. I now have the knowledge, motivation, desire and tools to keep up the exercises."
    Barb B.
  • "I wasn't able to use my hand the way I should. After working with Dr. Sneller and the physical therapy team, I can use my hand again."
    Henry H.
  • "I'm a runner. When I wasn't able to run due to leg problems, I was devastated. But a consultation at Multicare Health Clinic identified the problem and after some adjustments, stimulation treatments and therapy, I'm running again!"
    Lisa L.
  • "After my knee surgery I was asked where I wanted to do my physical therapy, I chose Multicare Health Clinic and I'm so glad I did! Dr. Steve and the therapy assistants (Sara and Megan) are fabulous! They know what they're doing and they all really seemed to care about my recovery. I'm feeling fantastic! I'll definitely go back again whenever I need therapy or adjustments."
    Sheri J.