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Knee Pain

close up image of two hands holding a knee in pain

Knee pain is common in people of all ages. It may start suddenly — such as after exercise or an injury. But it can also develop over time, starting out as minor discomfort.

Chiropractic care for knee pain includes first identifying the underlying cause of the pain, which could be an injury, mechanical problem or some kind of arthritis. Once this is known, the chiropractor can determine the best treatment for the pain.

Causes of Knee Pain

There are three main types of problems that can lead to pain in the knee.

Injuries

Damaging any part of the knee may cause pain. These parts include:

  • The structures that surround the knee — the ligaments, tendons and fluid-filled sacs
  • The parts of the knee itself — ligaments, cartilage and bones

Some of the most common knee injuries include:

  • Tearing of the anterior cruciate ligament (ACL)
  • Tearing of the meniscus. The shock absorbing cartilage between the bones of the shin and thigh
  • Knee bursitis. Inflammation of the fluid-filled sacs that cushion the knee
  • Patellar tendinitis. Inflammation of the tendons that connect the muscles to the bones

Mechanical problems

Changes in how the knee works can lead to pain in the knee, such as:

  • Iliotibial band syndrome. Tightening of the ligament that runs from the pelvic bone to the outside of the tibia, which can cause it to rub on the outside of the thigh bone
  • Dislocated kneecap. This happens when the kneecap (patella) slips out of place.
  • Hip or foot pain. These can change how you walk and lead to more stress on the knee.

Arthritis

There are many different types of arthritis that can cause swelling and pain in the knee, including:

  • Osteoarthritis
  • Rheumatoid arthritis
  • Gout
  • Septic arthritis

How Chiropractic Care Relieves Knee Pain

Chiropractors will first do a thorough physical examination. This will enable them to identity the underlying cause of the knee pain. Even though the pain is located in the knee, the problem can lie elsewhere in the body.

For example, runners often complain of a tight iliotibial (IT) band — a common condition for them. This, however, may be caused by weakness in certain muscles, which makes them walk or run unevenly. In order to stabilize the joints, the IT band has to work harder. Over time, this may cause it to tighten and lead to knee pain.

Chiropractic care may be able to relieve knee pain, especially when combined with standard medical care. Spine and joint manipulation can improve the functioning of the knee by:

  • Returning the spine to normal movement
  • Relaxing the muscles of the body
  • Increasing the range of motion in the knee
  • Improving the coordination of joints, especially the ankle, knee and hips
  • Reducing other problems in the body that may be contributing to pain in the knee

Chiropractors may also use other techniques to reduce inflammation in the knee that is causing pain, such as ultrasound therapy or ice massage. They may also apply special kinds of tape to the body to treat ligament injuries. This helps stabilize the problem area and reduce inflammation.

Relief From Knee Pain and Overall Health

Excessive knee pain can often lead to people avoiding certain activities, such as walking, running or biking. Over time, the lack of physical activity can lead to other health problems and may aggravate the pain in the knee.

Early treatment of knee pain, along with the underlying causes, can help people return to their normal activities sooner. This will improve their health both in the short and long term. It will also allow athletes to return to their training and competitions.

Multicare Health Clinic

3930 STADIUM DR
SIOUX CITY, IA 51106
Phone Number: (712) 276-4325

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Office Hours

Monday:

8:30 am-6:30 pm

Tuesday:

8:30 am-6:30 pm

Wednesday:

8:30 am-6:30 pm

Thursday:

8:30 am-6:30 pm

Friday:

8:30 am-2:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

  • "After my knee surgery I was asked where I wanted to do my physical therapy, I chose Multicare Health Clinic and I'm so glad I did! Dr. Steve and the therapy assistants (Sara and Megan) are fabulous! They know what they're doing and they all really seemed to care about my recovery. I'm feeling fantastic! I'll definitely go back again whenever I need therapy or adjustments."
    Sheri J.
  • "Not only is my pain level down to zero, but what I'm really thrilled with, is that I have normal feeling in my hands."
    Jill L.
  • "At night my right hand would go painfully numb at least 2-3 times where I could not sleep. Now, I don't have that pain and can get a full night sleep."
    Janet D.
  • "My shoulder and neck feel so much better. I now have the knowledge, motivation, desire and tools to keep up the exercises."
    Barb B.
  • "Being able to present my back pain to three different professions in one place and knowing that they are working together to make me better is very comforting."
    Charlie P.
  • "There couldn't be a better physical therapy team in Siouxland! Not only did my knee feel so much better after six weeks, but I feel like I made new friends."
    Karla K.
  • "Dr. Sneller helped. I haven't been feeling dizzy anymore."
    Belinda B
  • "I now can go a full week without pain and headaches."
    Luke W.
  • "I'm a runner. When I wasn't able to run due to leg problems, I was devastated. But a consultation at Multicare Health Clinic identified the problem and after some adjustments, stimulation treatments and therapy, I'm running again!"
    Lisa L.
  • "I'm now a believer now! I didn't think chiropractic could help my foot problems. But after meeting with Dr. Pistello and Dr. Dave for a few weeks, I'm feeling so much better!"
    Gino G.
  • "My company encouraged all of us employees to get screened at Multicare. I didn't know what to expect. It was easy and I learned so much. The orthotics they prescribed really help me to feel more stable and confident at work."
    Jim J.
  • "After my consultatin with the doctors at Multicare Health Clinic, I understand how to address my balance issues."
    Anna A.
  • "I'm so glad my sister referred me to Multicare! My elbow hasn't felt this good in a long time. Thanks to the great physical therapy team there."
    Ellen E.
  • "I leave here feeling confident that I have the resources to manage my pain and live normally, and that's priceless."
    Alycen V.
  • "After an accident at work I didn't think I'd ever get relief from my aching shoulder. But, the doctors at Multicare gave me adjustments and physical therapy and now I feel normal again."
    Cliff C.
  • "I wasn't able to use my hand the way I should. After working with Dr. Sneller and the physical therapy team, I can use my hand again."
    Henry H.
  • "I wasn't able to use my hand the way I should. After working with Dr. Sneller and the physical therapy team, I can use my hand again."
    Ivy I.